Monday - Wednesday

8:00am - 11:00pm

Thursday

8:00am - 12:00am

Friday

8:00am - 10:00pm

Saturday

8:00am - 8:00pm

Sunday

8:00am - 6:00pm

Primary Location: 310, 17th C Main Rd, 5th Block, Koramangala, Bengaluru, Karnataka 560095

KiaKaha Testimonials

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Epic work out sessions to build your strength and boost your confidence. All programs are tailored for each individual. Unlike other gyms, you dont have to buy the gears to get enrolled. They will first test and condition you with rigorous work outs and see whether you are ready for starting the main session or not. The trainers are amazing. I used to train under Nishchal. Its go hard or go home for him. Enrol to have one hell of a transformational experience.!!

Nohin Nelson

I have been training at Kia Kaha for 2 months now. Nischal and Sunil are knowledgeable and motivating coaches and explain the simplest of queries really patiently. I have been seeing positive changes both in my body (and mindset too, can't stress this enough!). Best part: level of personal attention each learner gets, even on crowded days. The coaches themselves are passionate about the sport and it really shows. Would definitely recommend.

Rituraj Raman

Good place to train yourself and get exposure to meet the professional figHers who participate in conpetitions. You get to keep on track on our fitness .

Rohit Awana

Being a diabetic, I was sceptical about joining even after speaking to Nischal and Sanath. Took a leap of faith and I will never regret my decision.<br /> The coaches are great. The way everybody gets attention are superb. I have a long way to go but the journey is going be awesome.

Abhishek Sarkar

It's a place where you can develop self-respect, improve self-image and most importantly guts. And yeah, you also get to learn MMA (kick-boxing, BJJ and wrestling). Open gym concept.

Tushar Sharma

Local Guide

Perfect place to learn proper MMA, very supportive and knowledgeable coach.<br /> He knows what he does and also one of the few fighters who has represented India in the International Championships!!!

Shubhank Shekar

This is one place that you would most definitely want to be a part of. The inspiration and level of dedication offered by the trainer as well as students is incredible.<br /> Emotions, strength and resilience, all channeled in a war of true sportsmanship.

sanjana srinath

This is one of the best MMA training academy in Banglore. Our coach nischal is again the best coach whom we train under. He trains us according to the way we are, as in, he understands our body type, our strength n stamina and trains us.

kashif hussain

Perfect place to learn proper MMA, very supportive and knowledgeable coach.<br /> He knows what he does and also one of the few fighters who has represented India in the International Championships!!!

shilpa sharath